W
elcome
Northernshore Therapy
Taking the first step towards therapy can be daunting, but it is a powerful act of self-care and courage. Together, we can embark on a journey of personal growth and transformation.
Northernshore Therapy works regularly with neurodivergent client as well as manage my own lived experience as being neurodivergent. I work with youth and adults navigating anxiety, depression, trauma, identity exploration, and life transitions. Many of my clients are neurodivergent—including those with ADHD and autism—and I support them in building emotional regulation, self-esteem, and resilience. Whether through talk therapy, art therapy, EMDR, or a blend of approaches, I offer a safe, affirming space where you can explore, process, and reconnect with yourself.
If this resonates, reach out for a free consultation and begin your path towards greater clarity, resilience, and well-being.
While we cannot change what has happened in the past, we can change the way those experiences live within us and begin building a relationship with ourselves that feels grounded, compassionate, and more aligned with who we are.
Brooke Henderson
She/Her
Registered Psychotherapist (qualifying), Art Therapist & RTC
Whether addressing anxiety, trauma, or neurodiversity or personal development, my therapeutic practice emphasizes a holistic approach to support clients. I have an interest and focus in blending traditional talk therapy with creative interventions and EMDR to create a safe and nurturing environment. I have extensive experience in helping children and teens navigate the complexities of adolescence, friendship skills, self-esteem, boundary setting and emotional regulation. I work regularly with neurodivergent client as well as manage my own lived experience as being a neurodivergent individual myself.
Additionally, I specialize in working with creatives seeking to overcome feel blocked or disconnected.
Ready to being?
It is essential to acknowledge that I live and work on the traditional and unceded territories of the Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaɬ (Tsleil-Waututh) Nations.
To learn more, click here.
I also encourage you to click here to learn about the land you live on.
